Cross-country skiing is a type of winter sport that involves skiing over snow-covered terrain using a technique that primarily engages the skier’s legs and arms for propulsion. It is distinguished from downhill skiing in that it occurs on relatively flat or rolling terrain rather than slopes. Cross-country skiing promotes endurance and is often performed on groomed trails or through backcountry settings. It can be done recreationally or competitively, including in events such as sprint races, distance races, and biathlons, which combine cross-country skiing with rifle shooting. The sport utilizes a specific set of equipment, including narrow skis, poles for balance and propulsion, and specialized boots, allowing for a gliding motion that is both efficient and energy-effective. It is recognized for its health benefits, as it provides a full-body workout and enhances cardiovascular fitness.
Victoria Carl, a 29-year-old from Thüringen, Germany, achieved a historic milestone in cross-country skiing, poised to be the first German woman in the top three of the overall World Cup…